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Author Archives: velikova

Easy Baked Chicken Breast

Easy Baked Chicken Breast Tender and juicy Baked Chicken Breasts with a delicious honey mustard sauce takes only minutes to make! Baked Chicken couldn’t be any easier to prepare for a quick and easy dinner idea! Smothered in a Honey Mustard Sauce with a kick of lemon juice, this will become your new favourite chicken … Continue reading »

Categories: breasts, chicken, Cooking, recipes | Leave a comment

Lemon-Herb Roasted Salmon

Lemon-Herb Roasted Salmon Give salmon fabulous flavor with fresh herbs, lemon juice and lemon zest. Ingredients 1 spray cooking spray 1 ½ pound(s), four 6-oz pieces about 1-inch-thick each (also known as humpback salmon) uncooked wild pink salmon fillet(s) ⅛ teaspoon table salt, or to taste ⅛ teaspoon coarsely ground black pepper, or to taste … Continue reading »

Categories: 2 WW Freestyle SmartPoints, Cooking, recipe sites, recipes, salmon, seafood, Weight Watcher Points, Weight Watchers | Leave a comment

Apple Strudel

Apple Strudel Strudel is a light, crispy pastry made up of layers of filo dough. In our version, cranberries add a bit of tang, but raisins work equally well. Ingredients 2 piece(s) frozen fillo dough, at room temperature (if using 9” x 14” sheets, use 4) 3 teaspoons butter, melted 2 Tbsp, plain dried plain … Continue reading »

Categories: 3 WW Freestyle SmartPoints, Cooking, desserts, recipes, strudel, Weight Watchers | Leave a comment

Shrimp Fajita Bowls

Shrimp Fajita Bowls These Shrimp Fajita Bowls are a tasty and easy dinner that your whole family will love! Served over a bed of cilantro-lime rice with peppers and onions, avocado and salsa. Ingredients FOR THE SHRIMP: 1 tablespoon olive oil Juice of 1 lime 1 teaspoon chili powder 1 teaspoon cumin 1 teaspoon oregano … Continue reading »

Categories: 8 WW Freestyle SmartPoints, Cooking, recipe sites, recipes, shrimp, SkinnyTaste, Weight Watcher Points | Leave a comment

Bratwurst with Peppers and Onions

Bratwurst with Peppers and Onions Recipe If you’re lucky enough to have leftovers, wrap hoagies in foil, and reheat in a 350° oven for 15 minutes Ingredients 2 large red bell peppers, cut into strips 1 large yellow bell pepper, cut into strips 2 large sweet onions, cut into strips 1 tablespoon olive oil 1 … Continue reading »

Categories: bratwurst, Cooking, recipes, sausage | Leave a comment

Cheese tasting at Supermarket!


Categories: food | Leave a comment

Last night’s star …

Categories: my quilts, Quilting | Leave a comment


I found a watermelon rock today!

Categories: Living in Washington State | Leave a comment

Morning walk

Brisk again this morning!

Categories: Living in Washington State | Leave a comment

Spicy Ground Pork & Zucchini Stir-Fry

Spicy Ground Pork & Zucchini Stir-Fry Stir-fries are great because of how easy it is to make them balanced meals. Protein and vegetables join forces in the skillet or wok to become a one-pan dinner that needs nothing but rice to round things out. This version is spicy and fragrant, thanks to a healthy dose … Continue reading »

Categories: 11 WW Freestyle SmartPoints, 9 WW Freestyle SmartPoints, pork, pork ground, recipes | Leave a comment