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seafood

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Pan-Roasted Fish Fillets with Herb Butter

Pan-Roasted Fish Fillets with Herb Butter Ingredients 2 5- to 6-ounce fish fillets, like black bass Salt and ground black pepper 3 tablespoons grapeseed or canola oil 2 tablespoons unsalted butter 2 sprigs fresh thyme 1 tablespoon chopped flat-leaf parsley Lemon wedges Method 1. Pat fillets dry with a paper towel. Season on both sides … Continue reading »

Categories: Cooking, New York Times, recipes, Rock Fish, seafood | Leave a comment

Sesame Shrimp with Smashed Cucumber Salad

Sesame Shrimp with Smashed Cucumber Salad Gently smashing fresh cucumber slices helps them absorb much more of the vinaigrette, almost as if they’ve been marinating overnight. It’s a popular technique in many parts of Asia because cucumbers take on sweet, sour, and spicy flavors so well. Start with firm cucumbers and smash with about as … Continue reading »

Categories: Cooking, Cooking Light, recipe sites, recipes, seafood, shrimp | Leave a comment

Salmon with Potatoes and Horseradish Sauce

Salmon with Potatoes and Horseradish Sauce You can’t go wrong when you start with salmon and a sour cream sauce, especially if the sauce is flavored with dill and horseradish. Fill out the plate with a side of steamed green beans. Ingredients 3 tablespoons canola oil, divided 1 lb. baby red potatoes, cut into 1/4-in.-thick … Continue reading »

Categories: Cooking, Cooking Light, recipe sites, recipes, salmon, salmon | Leave a comment

Sicilian Fish Sauté

Sicilian Fish Sauté Ingredients 2 tablespoons olive oil 1 onion, thinly sliced 2 cloves garlic, minced 1 lb. firm fish fillets, diced 1 (14.5 ounce) can diced tomatoes ½ cup good-quality olives, pitted and sliced 1 tablespoon chopped fresh parsley 1 tablespoon torn fresh basil Pinch red pepper flakes ½ cup dry white wine Juice … Continue reading »

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Seared Ahi Tuna Steaks

Seared Ahi Tuna Steaks Ingredients 10 ounces ahi tuna steaks, 2 steaks, 5 ounces each 1 teaspoon kosher salt ¼ teaspoon cayenne pepper ½ tablespoon butter 2 tablespoons olive oil 1 teaspoon whole peppercorns Method 1. Season the tuna steaks with salt and cayenne pepper. 2. Melt the butter with the olive oil in a … Continue reading »

Categories: Cooking, recipes, seafood, tuna | Leave a comment

Salmon with Orange Marmalade

Salmon with Orange Marmalade Ingredients ¼ cup orange marmalade 2 tablespoons low-sodium soy sauce 2 garlic cloves, minced 1 1/2-pounds salmon fillets ¼ teaspoon salt Method 1. Preheat oven to 400°. 2. Combine first 3 ingredients, stirring with a whisk. Place salmon on rack of a broiler pan lined with foil; sprinkle fish evenly with … Continue reading »

Categories: Cooking, Cooking Light, myrecipes.com, recipes, salmon, seafood | Leave a comment

Thai Tuna Burger

Thai Tuna Burger Ingredients 2 sprays cooking spray 1 pound uncooked tuna, sushi grade 2 tablespoons cilantro, fresh, finely chopped 1 tablespoon ginger root, grated or finely chopped 1 tablespoon lemon grass, finely chopped 2 medium garlic cloves, finely chopped 2 teaspoons fish sauce 1 tablespoon light mayonnaise ¼ teaspoon sriracha chili sauce, or other … Continue reading »

Categories: burgers, recipes, tuna, Weight Watchers | Leave a comment

Baked Panko Rockfish with Gingery Cabbage

Baked Panko Rockfish with Gingery Cabbage Ingredients For the cabbage 16 leaves napa cabbage 2 small carrots, cut for slaw 2 green onions ½ teaspoon salt ½ inch piece fresh ginger, peeled 1 tablespoon rice vinegar 1 teaspoon soy sauce 1 teaspoon toasted sesame oil ½ teaspoon sugar For the fish 1-½ lb. rockfish or … Continue reading »

Categories: At Home, cod, Cooking, recipes, seafood | Leave a comment

Cod Cakes

Cod Cakes Ingredients 4 peppercorns 1 bay leaf 1 lemon 1 lb. cod 2 tablespoons unsalted butter 2 ribs celery 1 medium-size yellow onion 2 cloves garlic 1 tablespoon reduced fat mayonnaise , or regular, heaping 2 teaspoons Dijon mustard 2 eggs 1 ½ teaspoons kosher salt ½ teaspoon freshly ground black pepper 2 teaspoons … Continue reading »

Categories: At Home, cod, Cooking, New York Times, recipes | Leave a comment

Honey-Mustard Roasted Salmon

Honey-Mustard Roasted Salmon Sweet honey and hot mustard are wonderfully balanced in this Dijon sauce. Try it over other types of fish and grilled or roasted chicken and pork. Ingredients 1 spray(s)cooking spray 1 1⁄2 pound(s)uncooked wild pink salmon fillet(s), four 6-oz pieces, about 1-inch-thick each* 1⁄ 8 teaspoon table salt, or to taste 1⁄ … Continue reading »

Categories: Cooking, recipes, salmon | Leave a comment