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Weight Watchers

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Pesto Shrimp and Pasta

Pesto Shrimp and Pasta Pesto and shrimp are a wonderful flavor combo for a reason. Plus, both take just minutes to prepare. This beautiful and satisfying dish comes together in just 35 minutes. To make the pesto, all you have to do blend all the ingredients together until the sauce forms. It features classic pesto … Continue reading »

Categories: 9 WW Freestyle SmartPoints, Cooking, recipe sites, recipes, seafood, shrimp, Weight Watchers | Leave a comment

Lemon-Herb Roasted Salmon

Lemon-Herb Roasted Salmon Give salmon fabulous flavor with fresh herbs, lemon juice and lemon zest. Ingredients 1 spray cooking spray 1 ½ pound(s), four 6-oz pieces about 1-inch-thick each (also known as humpback salmon) uncooked wild pink salmon fillet(s) ⅛ teaspoon table salt, or to taste ⅛ teaspoon coarsely ground black pepper, or to taste … Continue reading »

Categories: 2 WW Freestyle SmartPoints, Cooking, recipe sites, recipes, salmon, seafood, Weight Watcher Points, Weight Watchers | Leave a comment

Apple Strudel

Apple Strudel Strudel is a light, crispy pastry made up of layers of filo dough. In our version, cranberries add a bit of tang, but raisins work equally well. Ingredients 2 piece(s) frozen fillo dough, at room temperature (if using 9” x 14” sheets, use 4) 3 teaspoons butter, melted 2 Tbsp, plain dried plain … Continue reading »

Categories: 3 WW Freestyle SmartPoints, Cooking, desserts, recipes, strudel, Weight Watchers | Leave a comment

Spicy Pork and Vegetable Lettuce Wraps

Spicy Pork and Vegetable Lettuce Wraps Lettuce is a favorite food for Chinese New Year because the word for lettuce in Cantonese saang choi is a homonym for prosperity and wealth. Ingredients 2 tablespoons hoisin sauce 2 tablespoons sriracha chili sauce 1 tablespoon low sodium soy sauce 1 tablespoon peanut oil or vegetable oil 1 … Continue reading »

Categories: 5 WW Freestyle SmartPoints, 7 WW Freestyle SmartPoints, pork, recipes, Weight Watcher Points, Weight Watchers | Leave a comment

Roasted Chicken Breast with Spiced Cauliflower

Roasted Chicken Breast with Spiced Cauliflower Ingredients 2 tablespoons olive oil 1 teaspoon ground coriander 1 teaspoon ground turmeric ½ teaspoon ground cumin ¾ teaspoons kosher salt, divided ½ teaspoon black pepper, divided ⅛ teaspoon cayenne pepper 1 lb. uncooked boneless skinless chicken breast, two 8 oz pieces 1 lb. uncooked cauliflower, cut into bite-size … Continue reading »

Categories: breasts, chicken, recipe sites, recipes, Weight Watchers | Leave a comment

Pulled Chicken Ancho Chili and Black Bean Soup

Pulled Chicken Ancho Chili and Black Bean Soup A dollop of plain yogurt helps tame the heat in this Mexican-inspired soup. Ingredients 1 teaspoon olive oil 2 cups uncooked onions, chopped 2 medium poblano chile, chopped 1 ½ teaspoons kosher salt, divided 1 tablespoon minced garlic 1 medium sweet red pepper, diced 2 teaspoons chili … Continue reading »

Categories: breasts, chicken, recipe sites, recipes, soups and stews, Weight Watchers | Leave a comment

Tandoori Roasted Salmon and Vegetables

Tandoori Roasted Salmon and Vegetables Ingredients 1 teaspoon ground ginger 1 teaspoon garam masala 1 teaspoon ground coriander ¾ teaspoon salt ¼ teaspoon cayenne pepper ¼ teaspoon sugar 1 lb. uncooked zucchini and yellow squash, cut into 1/4-inch slices 1 large shallot, thinly sliced 2 teaspoons olive oil 1 ¼ uncooked farmed skinless salmon fillets, … Continue reading »

Categories: 1 SmartPoint, recipe sites, recipes, seafood, Weight Watcher Points, Weight Watchers | Leave a comment

Perfectly Barbecued Chicken Breasts

Perfectly Barbecued Chicken Breasts A good salt brine keeps the meat juicy and moist, a simple dinner with lots of sophistication. Ingredients ½ cup kosher salt 8 cups water 2 pounds, or four 10 oz bone-in skinless breasts cut in half the short way to yield 8 pieces* 2 sprays cooking spray ½ cup barbecue … Continue reading »

Categories: breasts, chicken, Cooking, recipes, Weight Watchers | Leave a comment

Zucchini, Red Onion and Tomato Sauté

Zucchini, Red Onion and Tomato Sauté This simple veggie side also makes a great meatless main meal. Just serve over pasta, couscous or rice, with a sprinkling of Parmesan. Ingredients 2 tsp, extra-virgin olive oil 2 medium uncooked zucchini, cut into large chunks 1 small, thinly sliced uncooked red onion 1 cup grape tomatoes ¼ … Continue reading »

Categories: Cooking, recipes, sides, Weight Watchers, zucchini | Leave a comment

Cod with Hoisin Glaze

Quick and delicious! Cod with Hoisin Glaze Fresh ginger, sesame oil and chili paste give bottled hoisin sauce easy, delicious flavor. Serve the cod over steamed Chinese greens. Ingredients 2 tablespoons hoisin sauce 2 teaspoons fresh grated ginger root 1 teaspoon toasted sesame oil ½ teaspoon garlic chili paste, or hot sauce (or less to … Continue reading »

Categories: cod, Cooking, recipe sites, recipes, seafood, Weight Watchers | Leave a comment