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Eating Well

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Grilled Rib-Eye with Tomato Salad & Chimichurri Sauce

Grilled Rib-Eye with Tomato Salad & Chimichurri Sauce This combination is inspired by Argentinian asado (barbecue), where the focus is on luscious grilled Argentinian beef. Serve with warm whole-grain bread. Ingredients CHIMICHURRI SAUCE 1 cup packed flat-leaf parsley leaves (from 1 large bunch) 1 small clove garlic, chopped 3 tablespoons distilled white vinegar 4 teaspoons … Continue reading »

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Seared Salmon with Pesto Fettuccine

Seared Salmon with Pesto Fettuccine The brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe. Refrigerated pesto, found near fresh sauces and salsas at most stores, is prettier and has a better taste than jarred. Ingredients 8 ounces whole-wheat fettuccine ⅔ cup pesto … Continue reading »

Categories: Eating Well, recipe sites, recipes, salmon, seafood | Leave a comment

Lemony Sugar Snap & Chicken Stir-Fry

Lemony Sugar Snap & Chicken Stir-Fry Ingredients 3 teaspoons Olive Oil ¾ lbs. Sugar Snap Peas Trimmed Of Stem Ends And Strings ⅓ cups All-Purpose Flour 1 lb. Skinless Boneless Chicken Breasts, Trimmed Of Fat Salt And Pepper, To Taste 14 ½ ounces Nonfat Chicken Broth 3 Cloves Garlic, Minced ¼ cups Finely Chopped Fresh … Continue reading »

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Grilled Chicken Thighs with Cucumber-Mint Salad

Grilled Chicken Thighs with Cucumber-Mint Salad The cumin-and-coriander rub in this grilled chicken thigh recipe pairs deliciously with a minty cucumber salad. Chicken thighs can vary widely in size. Ask your butcher to hand-select 4 large thighs for this recipe. If you can only find small chicken thighs, cook 2 per person and reduce the … Continue reading »

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Pork & Broccoli Thai Noodle Salad

Pork & Broccoli Thai Noodle Salad Crunchy broccoli slaw—available in most supermarkets near the other coleslaw mixes—is the secret to making this Thai noodle recipe super-fast. If you have the time and want to make your own broccoli slaw, shred broccoli stems through the large holes of a box grater. Making the pork patties while … Continue reading »

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Athenian Orzo

Excellent dinner! Athenian Orzo Orzo, a rice-shaped pasta, makes a delightful base for an authentically Greek combination of shrimp, tomatoes and feta. To serve as a side dish, omit the shrimp and drain the tomatoes before adding them. Ingredients 1 ½ teaspoons extra-virgin olive oil 1 small onion, chopped 4 cloves garlic, minced ¼ cup … Continue reading »

Categories: At Home, Cooking, Eating Well, recipes, shrimp | Leave a comment

Tuscan-Style Tuna Salad

Tuscan-Style Tuna Salad This streamlined version of a northern Italian idea is perfect for a summer evening: no-fuss, no-cook and big taste. You can even make it ahead and store it, covered, in the refrigerator for several days. If you do, use it as a wrap filling for the next day’s lunch. Ingredients 2 6-ounce … Continue reading »

Categories: beans, Cooking, Eating Well, recipes, tuna | Leave a comment

Vegetable & Sausage Skillet Supper

Vegetable & Sausage Skillet Supper This satisfying supper is a great way to use up leftover rice and those pesky bits of leftover vegetables that always manage to clog the crisper. Serve with some grated cheese on top and some warm cornbread alongside. Ingredients 8 ounces low-fat kielbasa, cut into 1/2-inch-thick slices 1 tablespoon extra-virgin … Continue reading »

Categories: At Home, Cooking, Eating Well, kielbasa, recipe sites, recipes, sausage | 1 Comment

Quick Risotto with Shrimp, Corn & Edamame

Quick Risotto with Shrimp, Corn & Edamame In this healthy, quick risotto recipe, we use instant brown rice instead of arborio rice, and frozen corn and edamame to speed up the cooking time and add fiber. To get the creamy risotto texture without slow cooking, we stir in cream cheese and Parmesan just at the … Continue reading »

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Creamy Mustard Chicken

Creamy Mustard Chicken In this healthy, creamy mustard chicken recipe, thin-sliced chicken breasts (sometimes labeled chicken cutlets) cook quickly and are delicious smothered in a velvety, light mustard sauce and garnished with fresh chopped sage. If you can’t find chicken cutlets, cut boneless, skinless chicken breast into 4-ounce pieces and place between pieces of plastic … Continue reading »

Categories: chicken, Cooking, Eating Well, recipe sites, recipes | Leave a comment