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Slender Kitchen

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Spicy Ground Turkey and Green Bean Stir-Fry

Spicy Ground Turkey and Green Bean Stir-Fry Spicy Ground Turkey and Green Bean Stir-fry is a Paleo and low carb dish that is packed with flavor and comes together in 15 minutes. Ingredients 1 lb. green beans 4 teaspoons coconut oil (or vegetable oil) 1 tablespoon sesame oil 2 garlic cloves, minced 2 tablespoons ginger, … Continue reading »

Categories: ground, recipes, Slender Kitchen, turkey | Leave a comment

Zucchini Pizza Boats

Zucchini Pizza Boats Zucchini Pizza Boats are the perfect low carb and healthy pizza option made with halved zucchini, marinara sauce, mozzarella cheese, and all your favorite toppings. Ingredients 4 zucchinis, each cut in half 1 teaspoon oregano salt and pepper ½ cup marinara sauce 1 cuppart skim shredded mozzarella cheese ½ cup turkey pepperoni, … Continue reading »

Categories: pizza, recipe sites, recipes, Slender Kitchen | Leave a comment

Sesame Soy Grilled Tuna

Sesame Soy Grilled Tuna Sesame Soy Grilled Tuna that tastes just like your favorite restaurant but is made at home. Don’t be intimidated to cook this easy grilled or pan seared tuna at home for a healthy and delicious dinner. Ingredients ⅓ cup low sodium soy sauce 3 tablespoons rice vinegar 2 green onions, chopped … Continue reading »

Categories: Cooking, recipes, seafood, Slender Kitchen, tuna | Leave a comment

Potato Gnocchi with Zucchini and Corn

Potato Gnocchi with Zucchini and Corn Ingredients 4 teaspoons olive oil 4 garlic cloves, minced 1 cup corn (frozen, canned, or fresh) 1 zucchini, sliced 1 summer squash, sliced 16 ounces gnocchi (potato) ½ cup 2% milk ½ cup Parmesan cheese Method 1. Cook the gnocchi according to package directions. Drain fully. 2. Heat half … Continue reading »

Categories: gnocchi, pasta, recipe sites, recipes, Slender Kitchen | Leave a comment

Banana Cake with Chocolate Glaze

Banana Cake with Chocolate Glaze Ingredients ¾ cup granulated sugar, divided ½ cup mashed ripe banana ¼ cup butter, softened 1 teaspoon vanilla extract 2 large eggs 1 cup all-purpose flour ½ teaspoon baking soda ¼ teaspoon salt ¼ teaspoon ground nutmeg ¼ cup plain nonfat yogurt ½ cup powdered sugar 1 tablespoon unsweetened cocoa … Continue reading »

Categories: baking, cakes, Cooking, recipes, Slender Kitchen | Leave a comment

Zucchini Noodle Bolognese

Zucchini Noodle Bolognese Ingredients 4 zucchini 2 tablespoons olive oil ½ sweet onion, diced 1 celery stalk, diced 1 carrot, diced 1.33 lbs. 93% lean ground turkey (or beef) 1 teaspoon red pepper flakes 3 cloves of garlic, minced ½ tablespoon oregano 20 ounces canned crushed tomatoes (San Marzano or other) 1 tablespoon tomato paste … Continue reading »

Categories: beef, Cooking, recipes, Slender Kitchen | Leave a comment

Shrimp Scampi with Zucchini Noodles

Ingredients 4 zucchini 2 tablespoons butter 1.33 lbs. shrimp, peeled and deveined 1 cup cherry tomatoes, halved 3 cloves garlic, minced ½ teaspoon red pepper flakes ½ cup chicken broth 1 lemon salt and pepper 4 tablespoons freshly grated Parmesan 2 tablespoons chopped fresh parsley leaves Method 1. Using a spiralizer, peeler, or knife, cut … Continue reading »

Categories: Cooking, recipes, shrimp, Slender Kitchen | Leave a comment

Sausage and Butternut Squash Breakfast Casserole

Sausage and Butternut Squash Breakfast Casserole Ingredients 1 lb. lean ground turkey sausage 2 teaspoons olive oil 2 cups butternut squash, peeled and diced ½ red onion, diced ½ teaspoon salt ½ teaspoon garlic powder ½ teaspoon oregano ½ teaspoon pepper 4 cups spinach, chopped 4 eggs 4 egg whites Method 1. Preheat the oven … Continue reading »

Categories: Cooking, eggs, recipe sites, recipes, Slender Kitchen | Leave a comment